By the Light of Faith: Cultivating Love, Hope and Joy

  • Author: Misha Munim
  • Study time: 1 hour
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Summary: 
This e-course invites learners on a reflective journey through three powerful forces—love, hope, and joy—as tools for spiritual resilience, healing, and liberation. Rooted in faith-based wisdom and universal human experiences, the course weaves together teachings from the Qur’an, the example of Prophet Moses (peace be upon him), and the enduring legacies of leaders like Dr. Martin Luther King Jr. and Nelson Mandela.

Through storytelling, sacred texts, and reflective prompts, learners will explore how love can ground us, how hope can sustain us, and how joy can become a quiet act of resistance, even in the face of hardship and injustice.

Whether you draw strength from a Higher Power or from other sources of meaning, this course offers gentle guidance for reconnecting with your values, nurturing your spirit, and building emotional resilience in difficult times.


What's included?

  • 5 Chapters
  • 23 Interactive Reflective Questions
  • 4 Customized Videos
  • Ability to print out all your answers at the end of the e-course

Unique Learning Paths

This e-course will allow you to learn at your own pace while always having access to all the different activities and insights. 

Discuss with others

Participate in our online forum, share your thoughts and experiences, and connect with others.



Please Note: 
All your typed answers in this course are private to you and no one has access to them except you. 

Patrick Jones - Course author

About the Author:
Misha Munim

Human rights lawyer and Founder of Munim Consulting
Hello fellow student of knowledge. My name is Misha Munim, my pronouns are she/her, and I identify as a Canadian Muslim woman of colour. I am a strong advocate for human dignity, and a lover of human diversity! I am very excited to share this course with you, much of which has been developed through the lens of my own core beliefs and perspectives, so please free to take what resonates with your soul and leave aside anything that does not. I hope you find some value in this learning. Thank you and enjoy!